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Anyway, I made this smoothie yesterday morning because I've been smoothie obsessed lately. A few fellow bloggers told me to freeze the banana before I put it in the blender, and my gosh, what a difference. It's like an ice cream smoothie now... only with no ice cream in it. haha This has been my favorite smoothie so far. It's a green smoothie, but doesn't taste like spinach at all. The fruit really masks that flavor to make one deliciously, healthy smoothie. It makes a very big smoothie, but I drank the whole thing since it was my breakfast... and I feel like I can eat whatever I want when I'm sick. For some reason, I'm just always hungry when I'm sick. This managed to keep me full for around 3 hours surprisingly.
Here's the recipe:
1 frozen banana
1 1/3 cup fresh spinach
1/3 cup frozen mango
1/2 cup tangerine juice
1/2 cup water (optional)
handful of blanched almonds of almond slivers
Directions:
Throw everything in the blender and drink up!
Note: I added the water because my blender is terrible and doesn't break up the fruit. It'll just be thicker and more ice cream-like if you don't add it... which is never a bad thing.
6 comments:
I sloshed face toner instead of mouthwash before so you're not alone.
An Olde Englishe Proverb is "Feed a cold, starve a fever" it's our bodies telling us to give it some immune boosting goodness - your smoothie will do the trick I reckon!
Hope you're better soon.
I hope you feel better soon! And I was in Israel in July.
Aww, get well sooooon!
Haha when I was little I would always want a milkshake when I was sick. Most people crave chicken soup, but not me!
I'm so sorry you are sick. I had the flu last year, and I remember how horrible it was (make sure you keep your fever in check or you will feel really crummy). I'm glad you at least got to make a tasty smoothie! I personally love frozen bananas for both smoothies and for snack/dessert.
I've put shampoo on my face before when I was really tired. more than once.
Hope you feel better.
I like Emergen-C's powdered mixes to get a good boost of C, B and other vitamins/minerals.
And a good bath where I drink a bunch of tea.
I lvoe a good smoothie - this one sounds so soothing.
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